608-618-5728

Not Without A Fight!

Dane County, Wisconsin
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About Us

Badger Krav Maga offers self-defense and fitness training based on real-life situations. Through education and training members will gain an increased awareness of common threats and how to defend against them. The training approach of Badger Krav Maga embodies three core concepts: mind, body and law. Members will gain a defensive mindset to refuse being a victim. They will understand and develop the body mechanics necessary for effective self-defense. And they will possess a basic comprehension of governing self-defense statutes that support them.

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"I still have a long way to go and much to learn, but in my short time of training, I am already grateful for how much I have been taught."

This class has helped build my confidence about what I am capable of accomplishing physically, but also from a personal standpoint. While the very concept of learning this self defense system was intimidating to me, Freddie approaches it in a very non-threatening way, making warm-ups and drills challenging but doable, and even fun (sometimes fun and painful). He pushes to the limit and beyond, which has helped me understand I can go farther than I thought I was able.

"Humans rarely rise to the occasion; more often we fall back to our base level of training."

As an EMT, Krav has not only helped me to become more physically fit to meet the demands of my work, it's helped me become more mentally strong. As a student of Freddie for over 8 years, his instruction has been invalulable in hardening both mind and body to meet the challenges of any day, particularly when I'm in less than ideal circumstances. Freddie has always reminded me of the principal that we rarely rise to any occasion, but rather fall back to our base level of training. It's with that continued development of my training that I can meet greater and greater challenges in the days to come.

Sign Up For One Of Our Classes

We offer a variety of different classes for different types of students at different levels. Discounts available to eligible students with membership, or you can pay as you go.

Schedule a 1-on-1 Appointment

Interested in hosting your own class for your family, friends, or colleagues? Looking for personalized training to help hit that next level? Schedule an appointment to get things setup!

Testimonials

  • "A great skill to learn from an awesome teacher! This is truely a environment for everyone to learn and grow. Badger Krav has a great group of students who help each other push themeselves to new heights."

    "A great skill to learn from an awesome teacher! This is truely a environment for everyone to learn and grow. Badger Krav has a great group of students who help each other push themeselves to new heights."

    Jacob Grant
  • "An awesome cardio workout that includes learning proper technique and form to defend yourself, or in my case myself and my child. This class offers several levels of commitment so it is affordable for everybody and multiple class times make it a convenient choice."

    "An awesome cardio workout that includes learning proper technique and form to defend yourself, or in my case myself and my child. This class offers several levels of commitment so it is affordable for everybody and multiple class times make it a convenient choice."

    Lizzy Schunke
  • "The training is practical, and a great workout. This is an excellent and affordable way to learn how to defend yourself, and get in better shape."

    "The training is practical, and a great workout. This is an excellent and affordable way to learn how to defend yourself, and get in better shape."

    Travis Hunter

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