• Maple Bluff Rrecreation Center - Gym (map)
  • 18 Oxford Place
  • Madison, WI, 53704
  • United States

In recognition of National Sexual Assault Awareness Month - SAAM, we are proud to bring you our Women's Empowerment Seminar!

In this seminar you will learn to develop the right mindset, confident body language, verbal self-defense skills, physical preparedness and practical self-protection strategies in a fun and cooperative environment.

These seminars help women learn invaluable mental, verbal, and physical skills to better assert themselves and be safer in their daily lives. We work with campus organizations, shelters, churches, synagogues, businesses, and other groups taught by our expert instructional staff. These seminars are a transformational experience for women. The women who attend are able to develop a stronger sense of self, as well as confidence in their abilities to defend themselves.

Women's Empowerment Seminars are open to those who identify as women, age 13 & up. Participants ages 13-17 must attend with an adult. Limit one seminar per person. Be advised - adult content will be discussed. No previous Krav Maga experience or training necessary to participate. Dress in comfortable clothes for a workout. You can participate in a much or as little as you feel comfortable.